Your Utmost Life

Why 'Just Try Harder' Isn't Working (And What Actually Does)

Episode 3

Why the common advice to "just try harder" often fails us and keeps us stuck in exhausting cycles. I share my personal journey of discovering that real transformation doesn't come from pushing harder but from building a stronger foundation.


What You'll Learn

  • Why quick fixes and viral hacks create a cycle of hope followed by disappointment
  • How starting with solutions before understanding the real problem keeps us stuck
  • The three hidden truths that explain why trying harder doesn't work
  • A foundation-first approach to creating lasting change
  • Practical steps to break free from the "try harder" trap


Key Moments

  • [00:30] The exhausting cycle of constantly trying harder but getting nowhere
  • [03:15] My personal story of how "try harder" failed me when we moved to Houston
  • [07:40] The Quick-Fix Cycle that keeps us chasing the next viral solution
  • [11:20] Why we're approaching change backward and missing what really matters
  • [15:00] The Missing Foundation that explains why nothing sticks
  • [19:15] The three steps of the Foundation-First Approach
  • [25:30] Practical action steps to start breaking free from the "try harder" trap


Quotes from the Episode

  • "Working harder on the wrong things is like trying to put a fresh coat of paint on a house with a cracking foundation."
  • "If trying harder was the answer, we'd all have perfect lives by now."
  • "Real transformation doesn't come from pushing harder—it comes from building stronger."
  • "A messy house isn't just about needing a better cleaning schedule; it's about what's happening beneath the surface."


Additional Resources

  • Last week's episode: "Breaking Free from the 'Used Up and Worthless' Story"
  • Next week's episode: "The Hidden Power of Self-Discovery"


Connect With Me

  • Instagram: @YourUtmostSelf
  • Website: https://yourutmostself.com/


Did This Episode Resonate?

If this episode spoke to you, I'd be grateful if you'd:

  • Leave a review on Apple Podcasts
  • Share it with a friend who might need this message
  • Subscribe so you never miss an episode

Thank you for listening to Your Utmost Self: Unlocking Your Utmost Potential. Remember: Real change doesn't come from trying harder—it comes from building stronger.

📲 Share this episode with a friend who needs to know she’s not broken—just buried. Let her know she’s not alone.

🔗 Follow along on Instagram for daily encouragement and behind-the-scenes heart-to-hearts: @yourutmostself

🎧 Subscribe to the podcast so you never miss a conversation that reminds you who you are.

Continue your journey at Your Utmost Self - free resources, articles, and more.